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6.28.2012

Summer of Sportsmania


Photo Credit
Is it too early to say I already have gold medal fever? I’ve watched portions of Olympic trials all week and I can’t wait for the Opening Ceremony on Friday, July 27. I’ve also been recording a ton of the UEFA Euro Cup and I’m totally psyched to see Olympic soccer competition next month. It’s going to be a blast rooting for the individual athletes and random international teams I’ve become virtually acquainted with. While I would really love to set a productive goal this season I know my life is going to be dominated by waking up early to watch Olympic events before work and then staying up a bit too late to watch nightly broadcasts. This is simply how it goes during every Olympics!

I already have my eye on the Olympic games in Rio de Janeiro in 2016. If circumstances allow for it I really want to travel to Brazil for those games. I was able to visit my sister in Utah during the Winter Olympics in Salt Lake City in 2002. Despite the fact that I was completely unprepared for the cold weather (I wore thin khaki pants my first day in downtown SLC), I was completely enthralled by the buzz of the crowd, giant banners hanging on skyscrapers, echoes of live concerts and the sheer number of law enforcement and national security officials. (I specifically remember having to flip over my belt buckle for a soldier running a metal detector near one of the venues.) I was especially thrilled when we spotted the US men's bobsled team at the mall. I still remember their crazy quad muscles! My sister, brother-in-law and I were able to watch a women’s hockey game between Germany and Kazakhstan. Even though Kazakhstan got killed we still waved our bright blue flags which we had bought outside of the arena. I spent one full day wandering the streets of downtown SLC buying commemorative Olympic pins. Those memories cemented my undying love for the Olympics. If I can attend the games in Rio I will be ecstatic.

I guess I do have one tiny productive goal this summer. I’m going to finish training for a half marathon which will be on Saturday, September 8. I think it will be nice to run in warmer weather but it’s going to be killer getting up even earlier than last year’s half marathon. My friends will be with me so I’m sure I’ll make it through.

Gosh, I can’t even focus on September for more than four sentences. I’m just so excited for July and August! July will be my last full month in P-town and then I’ll be watching the Olympics from my new apartment. I just have to be disciplined and remember to leave the house every once in a while to be social. I think I can do it. I just might run out the door screaming “U-S-A! U-S-A!”

6.13.2012

Your Thyroid Advocate

The company I work for has great incentives for employees who want to stay healthy. This winter we were offered $300 gift cards if we’d see our doctors for an annual physical. I was able to squeeze my doctor’s appointment in five days before the deadline. My appointment was on the last Monday in March. I checked and double checked that a blood test would be absolutely necessary. I was told that a blood test was indeed required to complete the annual physical and qualify for the gift card. As I sat in the laboratory waiting for my name to be called I kept thinking, “This will probably be worth $300. The best thing is I won’t have to worry about getting another blood test for an entire year.”

The only blood test I remember getting was eight years ago when I was filling out my mission papers. Back then the excitement of being called on a mission was enough to get me through the ordeal. Nowadays I need cash waved in front of my face in order to take a needle willingly. It’s sad but true.

When my name was finally called and I entered the draw center I had no choice but to put my trust in my randomly selected phlebotomist. Actually, maybe the selection wasn’t so random. She was very nice and I didn’t feel embarrassed to ask her for the smallest needle she had. She didn’t fight me on it at all. The best part of all was she was able to find my vein on her first attempt. The worst part was it seemed like the needle was in there forever. My nurse practitioner had ordered a ton of blood work. I dared not look down at my arm to make sure my circulatory system was surrendering all of the required blood. The phlebotomist asked me how I was feeling and I said, “It kind of hurts.” I asked her if everything was working and she said it was. After a few more seconds she started removing all of the equipment. She mentioned that my veins were so small I probably wouldn’t be able to donate blood. That sounded completely fine to me.

I left the lab that day knowing I had done a good thing. After passing through that major hurdle I bought myself some special French toast at a local drive-thru and headed to work. During the next three days I waited for a follow-up call from the doctor’s office but it never came. I called them on Thursday and after a little shuffling I was transferred to someone who had my results. She ran through the tests they had done. I had expected everything to come up normal but that wasn’t the case. She told me my thyroid number was off. After a little explaining I understood that my thyroid was slightly underactive and they wanted to start me on a small dose Levothyroxine immediately. I would need to take it for two months and then return for another blood test. “Which pharmacy would you like us to send your prescription to?”

Wait, hold up.

The day before I had this conversation I had read an article titled, “Student survives cancer thanks to BYU class.” The student’s classmate and teacher noticed a suspicious lump on her throat while they were learning how to do physical examinations in class. The lump turned out to be thyroid cancer. Here’s the news story:


I wasn’t concerned I had cancer but I thought it was a weird coincidence. More than anything I was troubled I had a problem that would never go away. (I didn’t really understand that I’d likely be on medication for the rest of my life until I talked to my mom.) The biggest bummer is that the medication has to be adjusted throughout the years so that means lots of blood tests.

When I picked up my prescription at Costco I was pretty upset. I was in line with people who had embarrassing problems and I didn’t want to be one of them. I didn’t want them to look at me and wonder what I had. At least the prescription was inexpensive.

I went about my business and diligently took my pills for the next few days. Then on Sunday night I got another thyroid bombshell. I was watching the new episode of the hotly-anticipated fifth season of Mad Men. One of the main characters made her first appearance of the season and boy did she look different. Betty Francis (formerly Betty Draper) had gained a little weight. She went to see her doctor who at first brushed off the weight gain as “typical for middle-aged women.” (Yikes! She’s supposed to be in her early 30’s!) He quickly changed his tune when he felt a suspicious lump on the front of her throat. That's right - the lump was on her thyroid. I wanted to yell, “Again?!”


 Betty had a biopsy and by the end of the episode she knew her tumor was benign. She is one of the most polarizing characters on the show but for that hour I imagined her slow demise and I felt very sorry for her. It wasn’t a pretty picture. The things I imagined reminded me of my grandma’s struggle with throat cancer. I was glad that Betty would be okay but I did become a little paranoid that my next blood test could reveal more serious problems with my thyroid.

A week and a half ago I went in for my second blood test. My phlebotomist had a slightly different but extremely efficient approach to finding my vein. Since she got it the first try (using a baby needle) I didn’t mind one bit. She only needed a fraction of the blood they took the first time and I was out of there in no time. She told me, “You did great,” and I really appreciated that.

Fast forward three days. I sat in an examination room with my nurse practitioner as she searched for my results on her computer. She asked me if I had been feeling better and I told her that in the first month of taking medication I definitely noticed a difference. By the time the second month rolled around it was harder to tell the difference because it just became part of me. The tricky thing about my situation was I never knew I had a problem in the first place.

The good news was that my thyroid had normalized. There was still room for improvement. We decided to keep me on the same dosage and check again in three months. Irgh! Three months!! After that it will probably be every six months. That means if I live for 50 more years I will have 100 more blood tests. Holy crap.

What does it all mean? I think it means a few things.

1) Having a thyroid problem is no big deal. I have told a lot of people about it and everyone seems to have a thyroid problem or know someone who does. It looks like we’re all in the same big fat boat.

2) I have to face a few inconveniences on a daily, monthly, and semi-annual basis. (That is 365 + 12 + 6 = 383 inconveniences a year, to be exact.) I have to remember to take a pill every day, get a prescription refill every month, and surrender myself for a blood test twice a year. I’ve already been at this for two+ months and I know it’s for my own good. I’m going to keep at it.

3) Blood tests are no longer allowed to be a big deal. They are just going to be a part of life. However, I’m still entitled to a sweet treat after every blood test.

 4) You may not know you have a problem, and you probably won’t have a $300 incentive to get checked out “just for the heck of it” but I strongly recommend you get an annual physical exam. Don’t forget to get a blood test as part of the grand finale.

As your thyroid advocate I hope this information has been somewhat helpful. I still have moments when I get mad I’ll be on medication for-ev-er but I know that this is a simple problem with a simple solution. I’m still eternally grateful for modern medicine and I can’t imagine life without it – even if I have to haul a tiny orange pill container everywhere I go. 


5.24.2012

Fragility/Stability/Agility

In five short months all of the local Adobe employees will move into a brand new office building. The new location is 20 minutes away from our current business park. Everyone’s commutes will change as a result. Some will be adding 20 minutes each way while others will be more fortunate. Right now my commute is only 5 minutes. I am planning to move closer to our new office in order to keep my commute in check. This will mean moving out of P-town. Everything about this is scary. I have lived in P-town without interruption for six years. I’ve even been in the same apartment complex for four years. Each year I let my roots sink deeper into P-town has been a year full of shiny new faces, cemented friendships, and constant transition. Much of the transition comes in the form of friends getting married and/or moving away. I do my best to follow along with their exciting new lives far away from P-town. It’s easy to be tempted to wander even farther away from my California home town as I wonder what life would be like elsewhere. But then one thought always stops me is, “My job is in Utah!”

That’s right, folks. My feet are pretty firmly planted. I think it’s in my DNA. My parents had the exact same jobs until I graduated from high school in 2001. At that point my mom got a new job working outside of the home and she has remained at that same law firm for 11 years. My dad stayed with his job until he retired in 2010 and totaled 34 years of employment with the same police department. (My parents definitely know a thing or two about commitment – they just celebrated their 42-year wedding anniversary yesterday!) When I was growing up I always assumed I’d dedicate my career to one employer because that was the noble thing to do. Of course that was before I knew anything about the terrors of economic recession and widespread unemployment. Now my loyalty comes from a place of fear of the unknown as opposed to confidence in a steady and thriving future.

Staring down a tunnel of future possibilities can feel like looking into a kaleidoscope. With one twitch of my finger the entire landscape changes. Since the future refuses to hold steady for me (or reveal itself, for that matter) I must instead decide what I want most. Up until this point I have strongly prioritized stability as a quality I want to have in my life. Last week I started thinking of two alternative qualities: fragility and agility. Maybe instead of building my future out of concrete I should build it out of glass or put it on wheels. At least it would be something different.

Yesterday I went on a tour of our office construction site. (Keep in mind that this new office building could very well incent me to stay in Utah for another several years.) After my coworkers and I donned safety vests, eyewear and helmets we set out to imagine what this structure would look like upon completion. The experience was foreign and enlightening (and even a little bit dangerous – double bonus!) There were fragile, stable and agile components all over the place.

FRAGILE (“fra-jee-lay!”)

We came upon a pallet of glass windows sitting on the ground waiting to be installed. Of course the shiny objects immediately drew my eye. “Okay,” I thought. “What if I want to model my life around being fragile? What would that look like?” After some careful consideration I concluded that a fragile life is all about pretty and shiny things. Fragile people do the minimum work to reinforce their internal structural support. They hollow themselves out and wring themselves dry trying to figure out how to keep appearances up. The motivation is to appear to have everything. In the end they barely hold onto anything. Much like a delicate painted egg they dry themselves out – almost to dust – as they wait for a wealthy patron to curate them and lock them in a fine glass display box in a gallery of forgotten treasures. Their lives are on display so everyone can see how much effort and time was put into their artful appearance. They don’t realize that their velvet perch is their final resting place. “Oh no, little egg, you can’t go outside. You’ll break. Oh no, little egg, you can’t see the sun. You’ll fade. Don’t be silly, little egg, you can’t ever change. You’ll lose your value.” Fragile people are eventually rescued and frozen in time or they fall so hard they can’t be put back together again. I think I’ll pass.

STABLE (not to be confused with Stabler)

Ah, now we’re in my element. Everywhere I looked there were thousands of cubic feet of cement ready to offer their undying support for whatever would be placed on top of them. Be it structural foam, carpet, wood, tile or sheet rock, that cement was ready to roll! Well, I guess it can’t roll. I guess it can’t go anywhere. But still – the firmness and steadfastness of it all had me convinced, “This is the way to be!” Offering yourself up as the foundation for everyone else to rest on is noble indeed. Holding perfectly still so no one else could fall would never get old, right? Promising everyone you’ll never change or falter is really no pressure at all. Or is it? Of course it is. Crap. Maybe in the end the “stable” approach only guilts other people into staying the same. Maybe the diehard concrete slabs become so heavy they sink into the ground to be forgotten forever. The general contractor told us the crane they used last year required a 60-feet deep foundation. Now that the crane is gone it isn’t practical to dig the foundation out. It will stay buried and hidden underground waiting for its next chance to be of use to someone. Talk about a depressing outlook.

AGILE (you know this one's going to win)

Near the end of the tour we wound our final path out of the building. The contractor pointed to a piece of equipment outside and said, “That right there is worth its weight in gold.” I don’t think he told us its official name but he aptly described it as a “giant suction cup thing.” It was made to lift panels of glass and glide them toward the building as workers guide them into the windowsills. A single piece of glass can weigh hundreds of pounds. The device (mounted on a small crane and adjustable with pulleys or something of the sort) has the strong grip and fragile touch necessary to lift the glass high in the air and then deftly maneuver it to its final destination. On top of it glass raising ability it can also zoom around to different parts of the construction site. (No 60-foot foundation necessary.) Now that, my friends, sounds like a quality I should strive for. It seems like in the midst of a construction site where odds and ends stuck out all over the place I was able to stumble on a machine to model my life around. Honestly I’d rather be worth my weight in gold than be covered in it. It seems more fun to be on wheels than to be stuck in the ground 60 feet down. My quest now is to transform myself from a rock into a set of wheels - wheels with a great big arm, powerful cables and “giant suction cup things.” It’s slightly strange but very true.

I have no idea if I’ll still be in Utah in the distant future but I have a pretty good idea of what this weekend looks like. Tomorrow my parents will arrive in town and we’re going to have a great time seeing plays, concerts, movies and friends. I am thankful for the examples my parents set for me. Their loyalty provided my sisters and me with a stable home life. I will always value that. I make careful decisions and I don’t plan on changing that any time soon. My roots are still deep with my friends and my employer and I would never sever them carelessly. I just need to figure out how to fit them into a giant pot and transport them to a new city where I can start fresh. Maybe everything about this is scary but I know I can’t turn my back on a perfectly good reason to move somewhere new. I won’t build a fragile life there. I won’t limit myself by being immovable. Instead I will learn to go with the flow, find a niche, and maybe wreak a little havoc. Movers and shakers always do.

5.15.2012

Halfway through May

Well, shoot. I can’t believe I let three weeks go by without posting a new blog. There have certainly been some major events I need to document. Let’s get to ’em starting with…

Church!

My ward got divided on April 22nd. The transition has been a bit of a challenge. Very close friends of mine were moved into a new ward. Luckily we still meet in the same building every Sunday (their ward meets at 12, my ward meets at 1:30) and we get to see each other here and there. The part I love most about the ward division is the continued unity I’ve seen over the past three weeks. There is no hard and fast line boundary line dividing us – we meander in and out of each other’s activities, classes and meetings. It seems we’d rather attend extra hours of church to be together than let our friendships fade. Last night my ward was still playing volleyball for Family Home Evening when the other ward’s FHE had already wrapped. It was awesome to see a bunch of my friends in the other ward hop into the back of my friend’s truck to talk and watch the rest of the game. Everyone just seemed so happy. I hope they are as happy as I am despite all the recent shake-ups.

Friends!

April had a few more bombshells up its sleeve. I was greatly relieved to see that my friends Chloe and Romy barely made the ward boundary cut. The only catch was that Chloe was already in the process of moving to South P-town. Sneaky, sneaky! She only lives 15 minutes away but life just isn’t the same without seeing her every Sunday at church. (Seriously, though, I have learned to support my friends in their desires for bigger and better things. There’s no time to feel sorry for myself when I have so many people to cheer on.) On top of that I heard the great news that my friend Malcolm will be taking an internship in DC this fall semester. He’ll likely leave town the week after my friend Romy gets married and moves to San Jose. Again, I’m happy for my friends but this is a lot of transition! If all that weren’t enough I was already looking down the barrel at my friend Eva’s imminent move to DC. (She left P-town this morning.) That’s right folks, the next stop on the P-town train is Washington, D.C.! Thank goodness my friend Jane already lives there. Now I’ll have three reasons to visit.

Cleaning!

The great P-town Exodus of 2012 is well underway. My roommate, Lola, moved out on April 30th and headed to Atlanta for a quick school break before taking a summer internship in New York City. In anticipation of my new roommate moving in I grabbed my spring cleaning goal by the horns and spent the first week of May getting rid of “half the stuff in my apartment.” (Well, it was probably only 20% but it certainly felt like 50%.) I spent 2-3 hours each night searching for and destroying clutter. I combed over every closet, drawer, shelf and cabinet I have. I took at least six full garbage bags down to the dumpster and two garbage bags full of recycling in to work (we have a recycling program at work but not at my apartment complex). I gave away a ton of clothes to my friends and I took and entire carload of stuff to Deseret Industries. When my floors were finally clear of all of the piles of discarded items I ran around in circles just for the fun of it. As a special reward to myself I got my car detailed and felt more spic and span than ever.

Cycling!

The strangest thing that happened during my cleaning craze was my sudden urge to pull my bike out for a quick spin. (The first one of the year!) Let’s remember that when I bought my bicycle last July I was completely terrified to ride it. I spent the remainder of the summer trying to convince myself I could ride it without crashing needlessly. I had a goal of riding it once a week and somehow at the end of the summer that goal got away from me. Before I knew it the temperatures dropped and I was concerned my hands would be too cold to properly operate the brakes. (I didn’t want to spend additional money on winter riding gear since the whole bike experience had been so touch-and-go from the beginning.) As winter passed and my bike stayed in storage I worried about forgetting all of the technique I had picked up during last year's practice rides. How would I ever have the guts to get on the bike after an eight month hiatus? Lo and behold I pulled the bike out of my storage shed, got set, got ready, and went! Sure, I only went in a circle through the parking lot, onto the road, and back to my storage unit but STILL – it was easy and it was fun. The revelation that riding a bike really is “like riding a bike” has echoed in my head during my dread-free rides since then.

In summary…

My ward changed, a lot of my friends are moving, I got rid of my stuff like I said I would, I have a new roommate, and I’m back on my bike. (I’m even planning to ride my bike to work this week.) Although change can be traumatizing I hope to embrace every last transition gracefully. May is already halfway over and there’s no telling what surprises are still in store. I just hope they’re good ones!

Oh, hey, what's that I hear? Scarlett and Parley are engaged? Sounds like this is going to be a great summer!